Body By Design Alaska 7.116.0

With the Body By Design App, you get access to personalized workout programs aimed at helping you achieve your fitness and health goals. The app allows you to track your workouts, nutrition, lifestyle habits, measurements, and results under the guidance of a dedicated coach.

Key Features:

• Access training plans and easily track workouts
• Follow exercise and workout videos
• Monitor meals and improve dietary choices
• Stay on top of daily habits
• Set health and fitness goals, and monitor progress
• Earn milestone badges for significant achievements and habit streaks
• Instantly message your coach
• Engage with digital communities for support and motivation
• Track body measurements and capture progress photos
• Receive push notification reminders for scheduled activities
• Sync with Apple Watch for on-the-go tracking of workouts, steps, and habits
• Connect with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body stats

Download the app today to kickstart your journey towards a healthier you!